Beth S. Patterson, MA, LPC

Psychotherapy and Grief Counseling

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Articles

  • MAGAZINE INTERVIEW WITH BETH PATTERSON: “DHARMA THERAPY FOR TRUE WELL-BEING”
  • COLLECTIVE TRAUMA AND GRIEF AND THE DEATH OF ROE V. WADE
  • PRACTICING COMPASSION AND EQUANIMITY FOR “ENEMIES”
  • SELF-COMPASSION TAKES COURAGE
  • NAVIGATING THE POST-PANDEMIC “NEW NORMAL”:  A GRIEF COUNSELOR’S PERSPECTIVE
  • LIVING WITH CUMULATIVE GRIEF:  SOME TIPS FOR SELF-CARE
  • IT’S NOT ABOUT YOU
  • DISCONNECTED: A POEM FOR THESE TIMES
  • A BUDDHIST APPROACH TO WORKING WITH PAIN:   FROM SUFFERING TO LIBERATION
  • HEALING PANDEMIC GRIEF:  WHO AM I NOW?
  • NAVIGATING PANDEMIC-INDUCED GRIEF
  • BEFRIENDING THE INNER CRITIC
  • WAITING FOR A HURRICANE: ANTICIPATORY TRAUMA IS REAL
  • DIGITAL DISTRACTION:  HOW WE USE OUR DEVICES TO AVOID DIFFICULT EMOTIONS
  • PRACTICING COMPASSION AND EQUANIMITY IN THE AGE OF TRUMP
  • OVERCOMING JEALOUSY THROUGH JOY: A BUDDHIST PSYCHOLOGY PERSPECTIVE
  • HOW TO BE A MINDFUL ACTIVIST…AND NOT LOSE YOUR MIND
  • THE ART OF MINDFUL LISTENING
  • UNCOVERING THE POWER OF VULNERABILITY: A MINDFULNESS APPROACH
  • OVERCOMING THE DEFENSIVE EGO: FINDING GROUND IN GROUNDLESSNESS
  • TRANSFORMING RESENTMENT ON THE SPOT
  • RESILIENCE IN A HURRICANE SHELTER
  • “NOT ENOUGH”: A BUDDHIST PERSPECTIVE ON DEPRESSION
  • THE SACRED EXPERIENCE OF LISTENING AND BEING HEARD
  • THE INSIDIOUS FORCE OF MISOGYNY
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Blog Categories

  • Anxiety
  • Buddhism and Psychotherapy
  • Caregiving
  • Communication
  • Depression
  • Emotional Growth
  • Existentialism
  • Grief and Bereavement
    • Life Transitions
    • Mindfulness
    • Pet Loss
  • Growth and Transformation
  • Mindfulness
  • Relationships
  • Self-care
  • Sexism
  • Shame
  • Trauma
    • EMDR
  • Uncategorized
  • Working with Emotions

NEWS

Beth was interviewed by Counseling Today Magazine for her expertise on coping with anxiety. Click here to read full article


The Long Goodbye: When Someone You Love Has Dementia

Beth is excited to announce the publishing of her first book. Click here to learn more.



Beth Patterson Featured on Senior Talk, on KEZW AM


[sc_embed_player fileurl="https://bethspatterson.com/wp-content/uploads/2013/07/Sol-Amor-Hospice-Part-1.mp3"]

  Sol Amor Hospice Part 1


[sc_embed_player fileurl="https://bethspatterson.com/wp-content/uploads/2013/07/Sol-Amor-Hospice-Part-2.mp3"]

  Sol Amor Hospice Part 2






Beth was recently interviewed by the Denver Post on how to help a child cope with the loss of a pet. Click here to read full article




Beth was recently interviewed by the Westword regarding her dynamic career path and passion for both psychotherapy and working with musicians. Click here to read full article

Love Without Limit: Reflections of a Buddhist Psychotherapist

Beth offers suggestions to navigate life’s challenges with mindfulness, love and compassion. Click here to learn more.



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