Beth S. Patterson, MA, LPC

Psychotherapy and Grief Counseling

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Articles

  • NAVIGATING LIFE TRANSITIONS
  • OVERCOMING THE NEGATIVITY BIAS: A MINDFULNESS APPROACH
  • STAYING SANE IN AN INSANE WORLD
  • DON’T TAKE IT PERSONALLY
  • LETTING GO IS NOT GIVING UP
  • COMPASSION: A REMEDY FOR TURBULENT TIMES
  • GRATITUDE: THE ANTIDOTE TO DISSATISFACTION
  • FREEING YOURSELF FROM FEAR: AN EMOTIONAL RESCUE APPROACH
  • WHAT WE CAN LEARN FROM TREES IN WINTER
  • UNDERSTANDING KARMA: A KEY TO GROWTH AND HEALTHY RELATIONSHIPS
  • WORKING WITH THE WISDOM OF THE BODY
  • GRIEF AFTER LOSING A MOTHER
  • MAKING FRIENDS WITH PAIN AND OVERCOMING SUFFERING
  • HEALING SHAME THROUGH MINDFULNESS
  • COPING WITH GRIEF AFTER LOSING YOUR JOB
  • GRIEF CAN BE MESSY
  •  LIVING WITH A PARTNER WITH DEPRESSION OR BIPOLAR DISORDER
  • THE GIFT OF THE PRESENT MOMENT IN THE THERAPY SESSION
  • HOW UNDERSTANDING IMPERMANENCE CAN HEAL DEPRESSION AND GRIEF
  • GRIEF AS AN ESSENTIAL INGREDIENT IN GROWTH AND HEALING
  • The Importance of Self-Compassion
  • EGOLESSNESS AS A TOOL FOR GROWTH IN BUDDHIST PSYCHOLOGY
  • FACING THE GRIEF OF AGING AND EMBRACING YOUR LIFE
  • TREATING TRAUMA AND GRIEF: A HIERARCHY OF NEEDS
  • The Healing Power of Love in Grief
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Blog Categories

  • Anxiety
  • Buddhism and Psychotherapy
  • Caregiving
  • Communication
  • Depression
  • Emotional Growth
  • Existentialism
  • Grief and Bereavement
    • Life Transitions
    • Mindfulness
    • Pet Loss
  • Growth and Transformation
  • Mindfulness
  • Relationships
  • Self-care
  • Sexism
  • Shame
  • Trauma
    • EMDR
  • Uncategorized
  • Working with Emotions

NEWS

Beth was interviewed by Counseling Today Magazine for her expertise on coping with anxiety. Click here to read full article


The Long Goodbye: When Someone You Love Has Dementia

Beth is excited to announce the publishing of her first book. Click here to learn more.



Beth Patterson Featured on Senior Talk, on KEZW AM


[sc_embed_player fileurl="https://bethspatterson.com/wp-content/uploads/2013/07/Sol-Amor-Hospice-Part-1.mp3"]

  Sol Amor Hospice Part 1


[sc_embed_player fileurl="https://bethspatterson.com/wp-content/uploads/2013/07/Sol-Amor-Hospice-Part-2.mp3"]

  Sol Amor Hospice Part 2






Beth was recently interviewed by the Denver Post on how to help a child cope with the loss of a pet. Click here to read full article




Beth was recently interviewed by the Westword regarding her dynamic career path and passion for both psychotherapy and working with musicians. Click here to read full article

Love Without Limit: Reflections of a Buddhist Psychotherapist

Beth offers suggestions to navigate life’s challenges with mindfulness, love and compassion. Click here to learn more.



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